Fibromyalgia

What is Fibromyalgia?

• Fibromyalgia is a chronic condition causing widespread musculoskeletal pain.
• Associated with Fatigue, Sleep disturbances, Cognitive issues.
• It affects how the brain and spinal cord process pain signals.
• More common in women.
• Pain occurs throughout the body.

Symptoms of

• Widespread body pain (≥3 months)
• Persistent fatigue
• Sleep disturbances
• “Fibro fog” (memory & concentration issues)
• Headaches / migraines
• Jaw and facial pain
• Anxiety and depression

Causes of Fibromyalgia

• Abnormal pain signal processing in brain.
• Increased sensitivity to pain (central sensitization).
• Changes in brain chemicals.

Treatment of Fibromyalgia

• No cure, focus on symptom management
• Over-the-counter (OTC) or prescription medicine to relieve pain
• Exercises like stretches or strength training.
• Sleep therapy.
• Cognitive behavioural therapy
• Stress management therapy
• Antidepressants