Common Cold

What is Common Cold?

• The common cold is a viral infection of the nose and throat (upper respiratory tract). It is usually mild and self-limiting but highly contagious.
• Caused by viruses, most commonly rhinoviruses.
• Adults typically get 2–3 colds per year.
• Children may experience more frequent infections.
• Most people recover within 7–10 days.

How It Spreads

• Air droplets from coughing or sneezing.
• Direct contact with infected persons.
• Touching contaminated surfaces and then face (eyes, nose, mouth).

Symptoms of Common Cold

• Runny or stuffy nose
• Sneezing
• Sore or scratchy throat
• Cough
• Mild headache or body aches
• Low-grade fever

Treatment of Common Cold

• Adequate rest
• Increased fluid intake
• Steam inhalation or humidified air
• Over-the-counter pain relievers and cold medicines
• Warm fluids and throat soothing remedies